Monday, 3 February 2014

The Begining

Hello my dear readers! Probably you would like to know more about me and why? how? when? I started my weight loss journey. So here it is.

I have been overweight all my life till I decided to make a change and loose those horrible kilograms almost six years ago. I was still at school having other issues but it was something that made me feel weak and worthless every day. To make long story short, years later, I managed to get rid of 35kg (*5.5st; *77lbs) and finally be happy about my body and be proud of my achievements. Sadly, throughout the winter of 2013-2014 I have gained 15kg (*2.3st; *33lbs) due to the lack of time, exercise and an enormous amount of homework at university. I don't want those feelings to get back to me so here I come again. New goals and new challenges.

This blog, first of all, is a diary for me. To look back at what I did and how I could improve and motivate myself. Second, it's the place for all those delicious recipes I sometimes manage to find and always wish to share with the rest of the world. And last but not least, this is my accountability journal. I can be honest with you all and kick myself in a butt if I need to.

Here is a little plan I designed for myself to get on track again - second attempt:

1.  Drink at least a litre a water.
2. Go to the gym at least 3-4 times a week plus other light activities for the rest of the week.
3. Reward myself if I am doing well.
4. Keep updating my process on the blog and other social medias.
5. Find weight loss buddies online or in the real life to keep me going.
6. Invest time and effort into myself.

Please, feel free to leave your comments here or on my instagram/facebook accounts (coming soon) so that we could keep motivating each other!!!

Thank you so much for reading this post. Hope it will inspire you to start your journey!


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